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Numerous scientific studies have confirmed the existing relationship between nutritional status, health status, immune response, and disease clinical manifestation severity. .. Read More
Coronavirus disease 2019 (COVID-19), was first observed in December 2019 in the city of Wuhan, China... Read More
Everyone knows the importance of fruits and vegetables in our diet. Fruits and vegetables contain dietary fibers, vitamins, minerals, and phytochemicals that are essential for good health and wellbein.. Read More
In my previous post, I explained, in the simplest manner, how our immune system works... Read More
Over the years, this world famous confectionery has a bad reputation of adding calories into our diet. Everyone feels guilty about enjoying chocolate... Read More
Cognitive health is the ability to clearly think, learn, and remember. While most of us take this for granted, cognitive health is an important component of our everyday life, as it is required for us.. Read More
As previously written, adopting a good dietary habit will help prevent the onset or delay the progression of cardiovascular disease (CVD). The million dollar question is what constitutes good dietary .. Read More
Did you know that up to 90% of CVD may be preventable? Preventing CVD requires the improvement and treatment of the risk factors.. Read More
CVD is the leading cause of death worldwide, resulting in 16.7 millions deaths or 32.7% of total deaths in 2016.. Read More
I am not stereotyping, but parenting and aging go hand-in-hand. According to the Singapore Health Promotion Board, common health issues parents and older adults face include.. Read More