The intake of polyphenol-rich food has been applied in the prevention and treatment of chronic diseases in humans. Inflammatory response, oxidative stress, and disruption of the bowel epithelium are i.. Read More

The world is heading to a global food crisis due to the ballooning world population. It needs sustainable sources of dietary protein. .. Read More

You should know that there is more than just water in your drinking water. Yes, drinking water contains an assortment of minerals, like calcium, fluoride, and magnesium. While these minerals may be es.. Read More

Chronic constipation is one of most common chronic digestive disorders. Not only does it make life miserable for the affected, its treatment is time-consuming and expensive... Read More

Iron deficiency is the more common nutritional deficiency, especially in Asian women. Oral iron supplementation is the recommended first-line treatment. It is also used as a preventive measure. Even s.. Read More

What is so special about avocado? Avocado is comparatively rich in unsaturated fat and fiber among the fruits and vegetables. Diets emphasizing unsaturated fat are associated with reducing cardio-meta.. Read More

Stevia is famous for sweetness due to the content of steviol. It is used as a natural, non-caloric sweetener in numerous food applications, replacing the traditional sugar and decreasing the caloric c.. Read More

Vitamin D, also known as the sunshine vitamin, is a micronutrient gaining much medical attention. Higher vitamin D status has been suggested to benefit the brain. P.. Read More

We have ample evidence from population studies that diets rich in antioxidants, especially plant sources, benefit human health. However, the benefits are not specific about which health domains and th.. Read More