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Learn more about nutraceutical and functional food!
Are the amounts of polyphenols in our diet sufficient to promote and maintain good health? My answer is NO. .. Read More
Previously, I introduced Polyphenols as a part of the human diet, unless a person is a pure carnivore. .. Read More
For my past posts, I have been writing about Polyphenols. So what exactly are Polyphenols? .. Read More
How do cocoa polyphenols and epicatechin protect against cardiovascular diseases? Cocoa polyphenols, especially epicatechin, help to restore vascular endothelial function in humans.. Read More
I ended my last post on the health benefits of chocolate. Chocolate is a delicious confectionery made from cocoa beans, and has been enjoyed by many generations. .. Read More
In my last post, I suggest that a truly cardioprotective bioactive must exert scientifically validated antioxidant activity. Is that all?.. Read More
In addition to adopting good dietary habits, we can protect ourselves from cardiovascular disease (CVD) by consuming food with scientifically validated functional or nutraceutical ingredients. .. Read More
Prebiotics can be regarded as nutrients for our gut bacteria, and their subsequent degraded products may benefit our health... Read More
Prebiotics are a group of nutrients that feed the gut micro-organisms and are subsequently degraded by the gut microorganisms into short-chain fatty acids.. Read More
Dietary fiber is an essential dietary macronutrient in our diet as our body is not able to synthesize it... Read More